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Live more Intentional by making Active Habit Changes in your Life Today with one of our signature trainings

The #1 training for Habit Change for individuals who want to take their lives to the next level of growth and live a more Intentional live changing beyond just talking about what' s next.

Here' s The Day-By-Day Breakdown Of The 3 Challenge:

DAY 1: Self Sabotage
  • What does self-sabotaging look like?
  • Why do people self-sabotage?
  • How we can overcome Conscious self-sabotage?
  • Where self-sabotaging behaviour comes from?
  • Boost your tolerance for uncomfortable feelings.
  • Clarify your values when it comes to the habits that you want to change and the goal that you are trying to set.
DAY 2: Self Awareness
  • What self-awareness is, and how to cultivate it?
  • What are the self-awareness skills?
  • Staying focused.
  • Setting boundaries.
  • Knowing your emotional triggers.
  • Embracing your intuition.
  • Practicing self-discipline.
  • Being mindful of ones strengths and weaknesses
  • Importance of being self-aware.
DAY 3: Self Love
  • What does self-love really mean?
  • How to develop self-love?
  • How to practice self-love?
  • What's good about loving ourselves?
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How do you know this Challenge is Right for you!!
  • If you are interested in knowing who you are.
  • If you would wish to do away with self-sabotaging.
  • If you would wish to love yourself more.
  • If you would wish to foster healthy relationships through setting boundaries in life.