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Life Coaching Platform
Month 1:
Self-Induced Obstacles
This builds your confidence level and improves the way you address yourself and others.
Habits & Routines
This identifies the periods where you are most productive in the day, to develop a strategy to optimize your efforts.
Values Alignment
This introduces you to the best strategy to realign your work values with your goals.
Change Management
This provides you with real-life skills you can make use of to cope or overcome drastic changes that go on around you.
Health and Wellbeing
This coaches you on strategies you can employ to leave a healthy and fulfilling life.
Stress Management
Stress management can help you to identify and address the main sources of stress in your personal or professional life
Mediation
Mediation should have Take your meditation to the next level, establish a strong practice, and integrate it well in your life
Life Coaching Platform
Month 2:
Profession Growth & Direction
This improves all the various aspects of your professional life in which you will like to see growth.
Values Alignment
This introduces you to the best strategy to realign your work values with your goals
Proactiveness
This showcases areas in your life where you need to plan so that you can avoid obstacles and reduce the amount of work on your plate.
Behavior Consistency
This helps you to determine how you would like to be seen by others and also teach you how to align your strategies accordingly.
Self Awareness
This helps to develop the right strategy to enable your to partner with people around you and also identify your blind spots.
Life Coaching Platform
Month 3:
Boundaries
This is important in all aspects of life, and you can learn how to properly set them and ensure that they always remain in place.
Expectations
This can cause serious challenges in professional and social settings if they ever become misaligned.
Time Management
This exposes you to skills to effectively use whatever limited time you have.
Problem Solving
This equips you with skills that you will need within and outside work to overcome certain situations.
Expressing Feelings
This enables you to move on from troubling and negative emotions which can greatly affect your lifestyle.
Confidence
This teaches you how to be in acceptance of your skills, ability, and experience regardless of extenuating circumstances.
Perseverance
This exposes you to strategies that help you forge ahead, especially when you are experiencing delay or difficulty.
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